Well in Body, Mind, & Soul
〰️
Well in Body, Mind, & Soul 〰️
Whole Self Coaching
offerings
Polarity Therapy
Yoga
It’s my great joy to share these beautiful modalities of transformation. How can we feel greater connection, with self and others? More resonance? Greater expression, resilience and joy? It would be my honor to support you on your journey of embodying a better feeling self.
As old patterns of mental or physical protection release, new ways of experiencing self, agency, and love open up. What are you yearning for? What is bringing you closer, and farther from that? Support, connection and non-judgement are the ground upon which whole self transformation grows.
It is my joy and intention to provide a warm non judgemental space to heal from the effects of past traumas, to explore and uncover what your soul is truly calling forth, and identify and release what might be in the way.
The NARM-informed approach to healing developmental trauma is a deeply experiential, deeply supported journey.
Guided by curiousity and compassion, transformation emerges from within,
as we release old feelings and ways of seeing self and others.
I believe and have experienced, we heal together, with someone by our side
to move beyond fear and grow more and more capacity
for joy, expression, resilience and wisdom.
In relationship, we heal.
In relationship we step into our deepest true self.
In relationship we find our resiliency, our wisdom.
Knowing ourselves, blossoming, finding ease and strength, is the greatest gift
and my joy to offer space for that, full heartedly.
Well in Body, Mind, Soul
Through the Mind and Soul
What’s different about NARM from other talk based therapies?
words words words.
Through the Body
By now we know our physical body - including and perhaps especially our nervous system - holds unintegrated emotions and gets stuck; in stress, activation, anxiety, physical tightness or pain, and even in illness. What if we could take to body on a journey to deepest stillness and safety, allowing our whole being an experience of letting go of stuck places and emerging calm, embodied, and present. Safe in our own skin and nerurology. Polarity Therapy can be integrated into NARM explorations or experience by itself. Deeply calming, respectful and consent based, using physical and energetic touch, it allows a person’s innate body intelligence to ignite healing. Through a full-self experience of a truly safe state, agency, calm, healing and expansion bloom. Chronic physical and mental pain can resolve.
Embodied Movement and Breath
Words words words. A bit about fascia, structure, posture, reaching. Breath, oxygen, brain, nervous system resilience.
About Me
I have practiced and continue to train in and experience the disciplines mentioned here for a collective 20+ years.
Everything feeds everything.
I’ve experienced richness and deep inner shifts — and witnessed the same for others — in this most important journey to meet self. These direct tangible experiences fueled my education and desire utilize the grace and effectiveness of the gentle experiential approach. Holding the spirit of curiosity, with a truly attuned practitioner, NARM realizes an alchemy of sorts, from within.
This is for all who are seeking to unveil their authentic core self, who would like to work beyond the traditional talk or behavioral therapeutic or single-pathway approaches. And ultimately, while seeking wisdom and deeper connections, life is better with support. Things happen. Heart opens inside. Hearts open outside. Life opens.
I am here for this co-creation your new journey, your unfoldingife is better with support. Things happen. Heart opens. Life opens. Let’s co-create your new journey!
Relevant Experience & Credentials:
Certified Trauma Professional
Polarity Therapy Institute, Polarity Therapy Practitioner & Educator
Soma Psyche Institute, Ellen Krueger, Biodynamic Cranio Sacral & Polarity Therapy
Melissa Tiers, Integrative Hypnotherapy & Neural Re-patterning
Dr Naina Marballi, Ayuredic Health.
YogaWorks RYT200, Jivamukti Yoga, Om Yoga, Integral Yoga, Sivananda Yoga.
David Barbee Emotional Engine EFT levels 1 & 2
UC Davis, Bachelor’s Degree Contemporary Dance
Connect
Unfurl
Nourish
Reach
Together
Interested in experiencing
this work together?
I would love to hear from you.
Feel free to reach out using the contact information below or by filling out the contact form.
fr.soren@gmail.com
917-667-4956